Chunky Tomato Sauce

I was honestly surprised at how easy it was to makeĀ amazing tomato sauce. Rago and Prego have nothing on homemade sauce.

IMG_20150821_072601620

This is also the recipe I used when learning how to can. Canning is a little scary because nobody wants botulism, but if you make sure to do it correctly canning is really rewarding. My source for correct canning procedure comes from here. Obviously if you’ve never canned before please read up on it independently as it’s very easy to do improperly.

Canning Fact: The canning process changes lycopene in tomatoes to a more usable form for the body to utilize. Lycopene is a pigment found in many red fruits and vegetables. It is an antioxidant that helps protect cell damage and there is research suggesting it helps prevent some cancers.


Continue reading

Advertisements